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Weight loss diary – Week 4 (+/-0 lbs)

December 23, 2008 by Don Leave a reply »

Week 4: 187 lbs

Not much to report here for Week 4.  It’s Christmas, I’m still not 100% health wise, I’m not worried about it this week.

I’ll probably do my best to avoid junk/fried food this week, so hopefully I can avoid packing any weight on.

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